Protein supplements and fitness enthusiasts are a match made in the gym. If you want to give your fitness journey an edge, then including a good quality whey protein supplement is a must. There are so many kinds and brands of whey protein available in India these days. GNC whey protein is the no. 1 choice when it comes to choosing protein supplements that are effective and deliver great results.

Some of the main benefits of including GNC whey protein in your routine are – provides high quality protein for your daily protein requirement, helps gain muscle mass, may reduce cholesterol and blood pressure, helps build immunity, aids in weight loss, supports heart health, and enhances strength and athletic performance. If you are a vegetarian or vegan and are looking for some amazing whey protein then check out the range of GNC protein powders. They have casein protein, grass fed protein, whey protein isolate, and protein blends to suit your individual needs.

Include these 5 bestselling vegetarian protein supplements to take your fitness journey to the next level.

GNC Earth Genius Soy Protein

If you thought that you’ll not be able to find the right GNC protein powder if you are a vegan, then GNC Earth Genius Soy Protein is the best solution. It is a complete source of protein with naturally occurring isoflavones. Each serving provides 13 g of vegan protein and it is cholesterol free and sugar free. Just add one scoop to 8 oz of water and mix well.

Soy is one of the few complete, plant based protein as it contains all essential amino acids. It helps support a healthy cardiovascular system, provides antioxidant support, and helps maintain bone density. It is a gluten free, non GMO, and vegan formula without any artificial sweeteners. GNC Earth Genius Soy Protein comes in an unflavored powder form, so you can easily mix it with your favorite beverage, add it to smoothies or breakfast cereals and get all the goodness of soy protein.

GNC Pro Performance 100% Casein Protein

GNC Pro Performance 100% Casein protein is one of the best GNC protein powders for professional bodybuilders. Casein protein is a slow releasing protein with great muscle fueling potential. It features properties that slowly release amino acids in the blood stream to feed muscles. GNC Pro Performance 100% Casein Protein is a nitrogen fueling supplement – to supply nitrogen to your muscles, since your muscles can only grow in a positive nitrogen balance.

GNC Pro Performance 100% Casein Protein provides support for anti-catabolic signals for efficient muscle fuel and is helpful in supporting all your wellness and performance goals. It is a gluten free protein. It is available in a delicious Chocolate Supreme flavor and you need to add one scoop to 10 oz of water and mix well to get all the benefits. For best results consume 1 – 2 servings per day, or as suggested by your doctor and trainer.

GNC Beyond Raw ISO Casein PM

If you are looking for a premium GNC protein powder that’ll help you accomplish all your fitness goals, then GNC Beyond Raw ISO Casein PM is a great choice. It is a slow digesting native Micellar casein protein supplement that is ideal for muscle building and is also helpful in delivering restful sleep.

It comes in a delicious chocolate flavor and each serving provides 25 g high quality protein, 5.5 g BCAAs, and 3 mg melatonin. Mix 1 scoop GNC protein powder with 10 oz water and have 30 – 40 minutes before bedtime for best results.

GNC Pro Performance 100% whey protein

GNC Pro Performance 100% whey protein is one of the bestselling whey protein supplements by GNC. It delivers ultrahighquality macronutrient formula with high content of naturally occurring amino acid that is needed by the body to perform various functions. Each serving provides 24 grams of clean and pure protein.

It is available in various flavors – chocolate fudge, strawberry, chocolate supreme, cookies & cream, and vanilla cream. Some of the main benefits of GNC Pro Performance protein powder are – supports healthy metabolism and lean muscle recovery, reduces fatigue and muscle cramps, and is super easy to digest. It is a gluten free formula which mixes easily and tastes great.

GNC AMP Gold Series 100% whey protein advanced

GNC AMP Gold Series 100% whey protein advanced is a premium ultra-filtered protein formula featuring fast acting whey blends to support lean muscles. It is formulated with fast digesting whey protein isolate, whey protein concentrate, and whey protein hydrolyzed

It comes in 3 variants – double rich chocolate, delicious strawberry, and vanilla. Each serving delivers 24 g high quality protein and is loaded with 5.5 g BCAA and 4 g Glutamine to speed up the muscle recovery process. It is also enriched with 100 mg of digestive enzymes to help with the digestion process. You can have it early in the morning to prevent muscle breakdown or post workout for faster recovery and to build lean muscles. You can consume this GNC whey protein in 3 ways – combine with water and milk to make a shake, add to your breakfast or dessert recipes, or blend with fruits to make a healthy smoothie.

You can buy the complete range of GNC protein powder on www.guardian.in

Make sure to consult your doctor before including any new supplement in your routine. If you are pregnant, a lactating mother, or are taking medications for any health condition, then avoid taking any GNC whey protein supplement until recommended by your doctor. Do not exceed the mentioned dosage on the package to avoid any side effects and discontinue use 2 weeks prior to any surgery.