Pregnancy can be an amazing time, but it can also be a struggle. Of course, you are happy to be growing a baby — but that’s a lot of work and it’s not easy on your body! Pregnancy often comes with a whole litany of side effects and discomfort that can really take away from the experience. Fortunately, there are a few things you can do to help make your pregnancy more comfortable.

Pregnancy Pillow

Pregnancy pillows are definitely worth the hype and are an essential product to get through your pregnancy comfortably. It can be really difficult for pregnant women to get comfortable and get enough sleep thanks to extended bellies that often get in the way. This is especially true if you’re used to sleeping on your stomach. Thankfully, pregnancy pillows can give you some extra support and help you get some much-needed rest.

Belly Support Band

If you’ve never used a belly support band, then you’re really missing out! This is a great product that can help provide some extra support for your lower back and belly. It can even help alleviate unrelenting lower back pain that many pregnant women struggle with. This is especially true if you are trying to stay active during your pregnancy. This goal can be extremely difficult if you’re experiencing pain and discomfort, so a belly band can help alleviate some of that and make exercise more bearable. Finally, you can even use a belly band for extra support in the post-partum phase as well.

Compression Socks

We’ve all seen horrifying pictures of swollen “cankles” that some women experience during pregnancy. This occurs due to extra fluid and weight in the body that puts more pressure on the feet and ankles. Not only does this prevent you from wearing your favorite shoes, but it can also be painful! Compression socks for pregnancy can actually help increase circulation in your feet and make them feel better. They are also comfortable and soft, making them an essential product for any pregnant woman experiencing swelling in the feet and ankles.

Massage Therapy

Your body goes through a lot during pregnancy and you’re often left with aches and pains all over as a result. One way to relieve this is to use massage therapy. Whether this means having your partner rub you pack as payment for carrying his child or investing in a massage chair, massage therapy can do wonders to relieve pain and help you relax.

Get In The Pool

Getting in the pool can really help improve your comfort when you’re pregnant. This because being in the water helps take some of the weight off your joints making you feel lighter and more energized. This can also be a great way to cool off during the summer!

Fans & Air Conditioning

If you’re lucky enough to be pregnant during the summer, then you will definitely need fans and air conditioning to help keep you comfortable. Believe it or not, pregnant women run warmer than usual because of the increased amount of blood in the body. Thankfully, this change is totally temporary and will go back to normal after you give birth but in the meantime, feel free to crank up the AC!

Anti-Nausea Bands

Perhaps one of the worst parts of pregnancy is dealing with morning sickness. And even though there are prescription medications that your doctor can prescribe, if you do not want to take medication, then a good remedy for this debilitating symptom are anti-nausea bands. These bands use acupressure and are often worn for seasickness, but they can also help alleviate morning sickness from pregnancy!

Now that you know everything you need for a comfortable pregnancy, it’s time for the best part — shopping! Always make sure to buy from reputable companies and check customer reviews to make sure that the products are worth the buy.